The results of several research articles show that shame plays an important role in depression. I was prompted to examine the research when I noticed that many of my clients seeking help for depression also had feelings of shame. So I did a little informal survey of my own. I randomly pulled 71 client...
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Tags: EFT, eft techniques, efttapping, Emotional Freedom Technique, How to use EFT
Posted in EFT and Trauma, EFT Anxiety, How to Do EFT | No Comments »
Nobody enjoys going to the dentist. It’s something that we all know we have to do, but most of us dread. Even routine dental work can evoke an “oh, no!” feeling in a lot of us. I suspect that a lot of people had experiences similar to those that I had as a child....
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Posted in EFT, EFT and Pain, EFT Anxiety | No Comments »
Childhood beliefs hold on to us so strongly without us even realizing they are still there. The use of tapping frequently helps adults quickly recognize what they are and then evaluate these beliefs to see how and if they still fit into their lives. Recently, I worked with a client named David, a middle-aged...
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Tags: EFT, EFT and addictions, eft tapping, eft techniques, EFT Weight Loss, Emotional Freedom Technique
Posted in EFT, EFT and Addictions, EFT and Weight Loss | No Comments »
Money! To most people, this is a dirty word. To your body, it’s considered an allergy. So, how do YOU feel about Money? When you see someone who obviously has money, what do you think? What we feel and think about has a direct result on how we receive and keep money. If money...
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Tags: EFT, EFT Abundance, eft tapping, eft techniques, Emotional Freedom Technique, How to use EFT
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According to the Law of Attraction, you have the ability to manifest your dreams. What you focus on you get more of. If that is true, what are your dreams? Consider your professional goals and what you want for yourself. How big do you dare to go? As children, we dream BIG. Remember how...
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Tags: EFT, EFT Abundance, eft tapping, eft techniques, Emotional Freedom Technique, How to use EFT
Posted in EFT, EFT Abundance, How to Do EFT | No Comments »