EFT and Addictions
Eat, Pray, Love…Tapping Away Food Cravings
Eat… In the book/movie Elizabeth Gilbert begins her journey in Italy where she “has a relationship with her pizza”, which is quite funny and even helpful because she stopped beating herself up for what and how much she ate. This is a powerful demonstration of self-love…to a point. Italy was certainly Gilbert’s journey of...
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Tapping Eliminates Childhood Food Beliefs
Childhood beliefs hold on to us so strongly without us even realizing they are still there. The use of tapping frequently helps adults quickly recognize what they are and then evaluate these beliefs to see how and if they still fit into their lives. Recently, I worked with a client named David, a middle-aged...
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EFT Tapping: Using EFT to Help with Anorexia
These sessions took place in 1993. Joe’s problems were Anorexia – having gone from 13 stone (182 pounds) to 8 stone (112 pounds) over a 9-month period, extreme anxiety, panic attacks and self-harming behaviour. Other issues that became apparent were an addiction to Aspartame, ADD and feeling a loss of control in life. Treatment...
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