EFT and Weight Loss
Eat, Pray, Love…Tapping Away Food Cravings
Eat… In the book/movie Elizabeth Gilbert begins her journey in Italy where she “has a relationship with her pizza”, which is quite funny and even helpful because she stopped beating herself up for what and how much she ate. This is a powerful demonstration of self-love…to a point. Italy was certainly Gilbert’s journey of...
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How I Helped Sally Lose Weight with EFT
I really wanted to share with the community one of my recent successes as an EFT practitioner. I have been helping Sally get over her anger towards her parents. This anger was the main block to her weight loss and underlying anxiety to her binge smoking & drinking. Here is the story: Sally came...
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