How to Do EFT

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I have long wondered why there was such a mixed bag of experiences for women post postpartum. How is it that some women get depressed and why others do not? Is it really just an unbalanced internal chemical mix that happens randomly, or are there contributing emotional factors that give one the propensity to...
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Who are the people in your life that have been the most critical of you? Family, partners, bosses or friends. No matter how hard you tried, it was never good enough. The focus was always on what you did wrong, not what you did right. Hearing those messages repeatedly has an effect. They begin...
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When it comes to the process of conscious creation, the use of visualization and vision boards and maps has been big in the metaphysical community for years. And “mental rehearsal,” or imagining beforehand how you would like something to turn out, is now common practice among many elite athletes. In fact, Michael Phelps said...
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1. It takes only minutes to learn the tapping sequence. 2. It is safe and so easy to learn that even children can learn it. 3. You can teach your friends and family how to tap. 4. EFT requires no equipment. 5. It is an effective self-help tool that can help you release physical...
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Well being. Being Well. What does that mean to you? Are you truly well or are you merely existing with various low grade aches and pains? We seem to have come to the conclusion that wellbeing means the absence of any illness. But what if it meant much more than that? What if Well...
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Would you believe me if I told you that in just moments you could rid yourself of stress, anxiety, headaches, cravings for food or cigarettes, or any other nagging complaint? Would you believe me if I told you that you can restore your sense of peace, calm and wellbeing in the midst of any...
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